Elenco delle forme facenti parte del programma studi della Hung Sing Schools of Italy:

Hand Forms 拳式套路:

Yang 8 Form 八式简化太極拳

Yang 16 Form 十六式简化太極拳

Yang 24 Form 二十四式简化太極拳

Yang 40 Form 四十式傳统竞赛套路

Yang 108 Form 傳统108 式太極拳

48 Combination Form 综合48式太極拳

Yang Fajing Form 楊式太極發勁拳

Yang Small Circle Fast Form 楊式太極小架快拳

Yin-Yang Five Elements Palm Form 隂陽五行掌

Traditional Yang Tai Chi Chang Chuan Form 傳统楊式太極長拳

Tai Chi 13 Chi-Kung Stances 太極十三氣功樁

Weapon Forms 器械套路:

Tai Chi Small Plum Blossom Sword Form 太極小梅花劍

Yang 32 Tai Chi Straight Sword Form 三十二式简化太極劍

Traditional Yang Tai Chi Straight Sword Form 傳统楊式太極劍

Tai Chi Yin-Yang Double Straight Sword Form 太極隂陽双劍

Tai Chi Five Elements Broadsword Form 太極五行刀

Plum Blossom Tai Chi Double Straight Sword Form 太極梅花双劍

Yang Tai Chi Saber Form 楊式太極刀

Small Plum Blossom Tai Chi Double Broadsword Form 太極小梅花双刀

Plum Blossom Tai Chi Double Broadsword Form 太極梅花双刀

Plum Blossom Tai Chi Fan Form 太極梅花扇

Wind Chasing Tai Chi Fan Form 太極追風扇

Plum Blossom Tai Chi Double Fan Form 太極梅花双扇

Plum Blossom Bagua Tai Chi Double Fan Form 太極梅花八卦双扇

Plum Blossom Bagua Tai Chi Cane Form 太極梅花八卦拐杖

Plum Blossom Mother and Son Tai Chi Saber Form 太極梅花子母刀

Plum Blossom Long Handle Broadsword 太極梅花大刀

Taming Dragon Tai Chi Staff Form 太極降龍棍

Plum Blossom Tai Chi Double End Staff Form 太極梅花双头棍

Nine Dragon Tai Chi Spear Form 太極九龍槍

Tai Chi Five Elements Flute Form 太極五行簫

Plum Blossom Tai Chi Flute Form 太極梅花簫

Dragon and Tiger Tai Chi Double Stick Form 太極龍虎双棒

Sun and Moon Tai Chi Twin Wheels 太極日月双轮

Dragon and Phoenix Tai Chi Twin Wheels 太極龍鳯双轮


Two Person Training 两人對練法:

Single Pushing Hand Way 单推手法

Double Pushing Hand Way 双推手法

Moving Steps Pushing Hand Way 活步推手法

Free Style Pushing Hand Way 自由推手法

Da Lu Training 大履對練

Two Person Yang Tai Chi Form 楊式太極散手對練

Two Person Tai Chi Saber Form 两人對練太極刀

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